Men's Health Magazine
The K-Pop industry is heavily based on performance and performance depends on staying in optimal condition. Fitness, therefore, becomes extremely important. While the 24x7 schedules, practice, filming, photoshoots, and so on are enough exercise, some idols take out time from their tight schedules to dedicate to working out.
While male idols get all the glory for their abs and toned muscles, female idols are often not talked about nearly enough. Here are 5 female K-Pop idols who are unbelievably fit, with abs that would make anyone's heart flutter.
1. MAMAMOO's Solar
solarsido
Without a doubt, Solar is one of the most hard-working and dedicated bodybuilders in the K-Pop industry. Recently, she appeared on the cover of "Men's Health Korea" where she showed off her physique, complete with flawless washboard abs. She also has a segment YouTube channel "solarsido" called "Solar Fit" where she shares her workout routines for fans to follow along! If you want abs like Solar, simply follow her 5-minute 11 Line abs workout!
2. Sandara Park
Cheerful One
Sandara has long been known for her picture-perfect abs that not even some male K-Pop idols can compete with. She's supremely fit and
