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In order to perform multiple songs live, K-Pop idols need an abundance of stamina and strength. Although it might be tempting for them to turn to a meal of burgers or even a couple slices of pizza to ensure they have the ability to last on stage, some choose to head to the gym and establish a consistent workout routine. Then there are idols who go above and beyond, gaining incredibly sexy muscular arms in the process. Their fit physique and lean muscles sends fans into a frenzy and hype them up even more. And since arms are the most easily seen body part, there are idols who even take advantage of their gym gains and are not afraid to show them off.
Previously, in 2021 and 2022, we made two lists of male K-Pop idols with muscular arms that we cannot get over. You can read them below.
9 Male K-Pop Idols With Muscular Arms We Cannot Get Over (Part 1)K-Pop StoriesDec 17, 2021
10 Male K-Pop Idols With Muscular Arms We Cannot Get Over (Part 2)K-Pop StoriesMay 11, 2022
Now, a lot of time has passed since then. The K-Pop industry has changed greatly, but K-Pop idols have continued to consistently hit the gym, making the list of idols with muscular arms grow even larger. Some have gone through amazing muscular glow ups, while others have heralded a new generation of K-Pop. So without further ado, here's part 3 of male K-Pop idol's muscular arms that we just cannot stop thinking about.
Note: This is not a ranking and each idol appears in a random order.
1. ATEEZ's San
10 Men Magazine
ATEEZ San's Instagram
At debut, San was handsome and charming with his boyish looks. Since then, however, he's had an incredible muscular glow up, putting in long hours at the gym to achieve a muscular physique that fans just cannot get enough of. At some angles, they're subtle and at others it's easy to spot the definition, but one thing is for certain: they are noticeable. From simple photographs to performance videos, fans and non-fans alike are enchanted by his muscular arms.
2. Stray Kids' ChangBin
W Korea
Stray Kids ChangBin's Instagram
After a certain point, ChangBin began hitting the gym and the results showed almost instantly. In the blink of an eye, ChangBin's muscular arms greeted the K-Pop community with such intensity and impact that it's difficult to imagine who he was without them. His muscles have become one of the idol's defining features, his hard work recognized on a worldwide scale. ChangBin's love for the gym is overshadowed, however, by his love for his family, fellow members, and STAY.
3. BTS' V
BTS V's Instagram
BTS V's Instagram
Fans were devastated when it was finally time for V to carry out his mandatory military service. However, one good thing that came out of it was a muscular glow up that no one expected. Of the various updates he's given, the worldwide superstar showed off his muscular gains on multiple occasions. His muscular arms took the world by storm and rendered many speechless. Now, ARMY cannot wait until his discharge and the release of official photographs featuring his newly gained muscular physique.
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